Aint been what you would call 'lithe' since the 70's when I stopped aerial rigging..
About every two of three years ever since, I have had to seriously diet, or I turn into a total blimp
But this year, since the Italian run on the bike, I have shed weight without having to diet...
Lost a stone in the two weeks I was away ( 40c, and hard riding, not stopping to eat etc ), and the weight has continued to SLOWLY come off me.. Working like a squirrel in a nut farm on various projects is what is doing it..
When I left for Italy around 2/3rds the way through July I weighed 17st 12lbs..Weighed in this morning at 15st 11lbs
I am hoping this carries on.. I would be happy with anything around the 15st mark
About every two of three years ever since, I have had to seriously diet, or I turn into a total blimp
But this year, since the Italian run on the bike, I have shed weight without having to diet...
Lost a stone in the two weeks I was away ( 40c, and hard riding, not stopping to eat etc ), and the weight has continued to SLOWLY come off me.. Working like a squirrel in a nut farm on various projects is what is doing it..
When I left for Italy around 2/3rds the way through July I weighed 17st 12lbs..Weighed in this morning at 15st 11lbs
I am hoping this carries on.. I would be happy with anything around the 15st mark