Hanging Off the Bike
For most people who haven't raced competitively and before you get enough experience at the track hanging off the bike may seem as much as showing off as a useless waste of energy when taking turns.
The truth is that as a professional motorcyclist racer could tell you, hanging off the bike is an important technique that does help to improve turning. Getting in more details as Rick Breuer from Learning Curves
Learning Curves explains it, hanging off the bike achieves the following objectives:
1. You can achieve closer radius of a turn with less tire surface (without going all the way to the edges) by hanging off the bike. Actually if you try you will see that you will have to go faster in order to have the need to use the edges of your tires.
2. It will help you get the bike all the way down to the edges of the tires if needed with less effort (less effort on the handle bars.)
3. And most important of all will give you the chance to put your knee down! Yes! This is an addicting act that will bring you tons of pleasure over and over again.
The way to hang off the bike requires practice but it is fairly simple:
1. You must use only the ball of you feet on the foot pegs.
2. You must be able to stand off the seat slightly and hang off the bike from side to side. This should be done without dragging your rear and I mean your butt on the seat when going from side to side.
3. The leg on the opposite site you are hanging off to should hold to the gas tank and should not leave the foot Peg. If you look at your gas tank you will see that it actually has the form for the leg to hold on to.
4. When hanging off far enough your elbow (again on the opposite site you are hanging to) should also hold on to the tank. This will help you bring the bike down and help you stay on the bike.
You can practice these techniques at your next track day. Ask your instructor or control rider to watch you and give you some tips.