F
frenchuk
Guest
I've read that a lot of people here are complaining about wrists problems riding their machine - and no, I don't mean wanking, I mean biking.
Well I think that a lot of that has to do with... a lot of people here are really unfit!!!! I have a knackered left wrist, I do a lot of London riding which is the worst for wrists, and I manage. My tips?
1/ Lay off the pie and exercise your back muscles so that you can ride with a flatter back, thus maintaining your torso so that the weight of your upper body isn't supported solely by your wrists
2/ When you brakes, squeeze your legs like a puritan virgin feeling a soft breeze - so that you take some of the wwight on your legs and not all of it on your wrists
3/ Relax
3/ stop wanking so much
Well I think that a lot of that has to do with... a lot of people here are really unfit!!!! I have a knackered left wrist, I do a lot of London riding which is the worst for wrists, and I manage. My tips?
1/ Lay off the pie and exercise your back muscles so that you can ride with a flatter back, thus maintaining your torso so that the weight of your upper body isn't supported solely by your wrists
2/ When you brakes, squeeze your legs like a puritan virgin feeling a soft breeze - so that you take some of the wwight on your legs and not all of it on your wrists
3/ Relax
3/ stop wanking so much