• Welcome to the new B.I.R.D. Forum. Please be sure to read the "New Member / New Registered ? Please Read" thread in the Coffee Shop. This contains some important information. To become a full member ( £5.90 a year ) simply click on your user name near the top on the right I hope you enjoy the new site ................ Jaws ( John )

You'll like this Today I bought

Pow-Lo

Make civil the mind, make savage the body.
Club Sponsor
Now I see how you came to be suffering from a self induced injury. :D
And there's the rub; my 1kg wooden clubs are amazing for rehab but it's different exercises for those, although they guarantee the occasional bop on the back of the head if concentration lapses.

Here's an example of a warm up drill, which can serves as great rehab for shoulder niggles:


FPMSL...Warm up for 'Grid-Iron' cricket.
WTF is grid iron cricket? :thinking:
 

ogr1

I can still see ya.....
Club Sponsor
Give you a clue....
This is the female version..No cricket i was extracting the urine.
Ladies-Gridiron_RGT3430-Edit.jpg

w1200_h678_fmax.jpg

OeKtlLnuoZlQyJx-400x400-noPad.jpg
 

Dangerous Brian

Been there, and had one
Club Sponsor
:b1::b1:I have purchased myself a somewhat rough looking BMW k100 trike.

It’s in Birmingham but looks like a great project :aplastao:

I have ordered an LED hazard light kit and a 120db horn.
I expect to make many more purchases before I get the trike home. :dancer2:
 

Cougar377

Express elevator to hell
Staff member
Moderator
Club Sponsor
And there's the rub; my 1kg wooden clubs are amazing for rehab but it's different exercises for those, although they guarantee the occasional bop on the back of the head if concentration lapses.
WTF is grid iron cricket? :thinking:

You have motorbike...? Then you have helmet. Seemples.
 

slim63

Never surrender
Club Sponsor
:b1::b1:I have purchased myself a somewhat rough looking BMW k100 trike.

It’s in Birmingham but looks like a great project :aplastao:

I have ordered an LED hazard light kit and a 120db horn.
I expect to make many more purchases before I get the trike home. :dancer2:

if you ever need any help of advice on the trike bits give me a shout, I have built a few so have a good idea on what problems can occur ;)
 

Dangerous Brian

Been there, and had one
Club Sponsor
if you ever need any help of advice on the trike bits give me a shout, I have built a few so have a good idea on what problems can occur ;)
I have had one before, Suzuki GS850 based but I couldn’t get on with it. However only after I got rid of it did I realise why I needed it - winter riding in N.Wales!
Thank you for your offer, one which I’m very glad of (y)
 
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Pow-Lo

Make civil the mind, make savage the body.
Club Sponsor
Coconut peanut butter and three months supply of probiotics.
 

Minkey

Ok it was me
Club Sponsor
2 tubs of fat balls to feed greedy jackdaws
2 snicker bars
2 bags of mini eggs (never shop when you are hungry)
 

Jaws

Corporal CockUp
Staff member
Moderator
Club Sponsor
A relay for the cooling fan in the van.. damned thing had completely disintigrated
 

DanBow

Like a leaf on the wind . . .
Club Sponsor
Ordered paint for a mudguard respray.

Some chocolatey goodness from the local co-op.
 

andyBeaker

Moderator
Staff member
Moderator
Club Sponsor
Sneaked a packet of Ginger Nuts onto the online shop when she wasn't looking:couch:
 
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