• Welcome to the new B.I.R.D. Forum. Please be sure to read the "New Member / New Registered ? Please Read" thread in the Coffee Shop. This contains some important information. To become a full member ( £5.90 a year ) simply click on your user name near the top on the right I hope you enjoy the new site ................ Jaws ( John )

Fecking hospitals

Me!

Utterly retired
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Thanks, John. I’m back in my room and awake now. My head feels like there’s a Frenchman living in it but apart from that, all good (y)
Good to see you back (Beakers missed you).
 

Pow-Lo

Make civil the mind, make savage the body.
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View attachment 46733 View attachment 46732

Shall we notify Dyno-rod now or later.
I never really had a problem apart from that four week spell in the summer. Forgot to mention that I blocked a plane cackpot as well on the way back from Santiago :oops:
Beaker......!!!
There’s nothing dribbling out me ears and my nose ain’t running, so probably not.
This is why you’re so short.
Taller than you, midget :D
 

andyBeaker

Moderator
Staff member
Moderator
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High protein low carb diet then

Far from it - Slimmers World, that allows as much rice, potato and pasta (sadly the dried stuff only) as you want. It's the milk that is reduced that puts cereal out of the diet in anything other than small amounts. Otherwise reducing sugar and fat based.

It's working for me.....25lbs lost since July and no need to feel hungry under this regime.

But I do miss biscuits........:BangHead:
 

Pow-Lo

Make civil the mind, make savage the body.
Club Sponsor
Far from it - Slimmers World, that allows as much rice, potato and pasta (sadly the dried stuff only) as you want. It's the milk that is reduced that puts cereal out of the diet in anything other than small amounts. Otherwise reducing sugar and fat based.

It's working for me.....25lbs lost since July and no need to feel hungry under this regime.

But I do miss biscuits........:BangHead:
If you needed to lose almost two stone, you must’ve been a right fat b’stard!
 
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